FOR MOST OF US, THE MOMENTUM AND STRESS OF LIFE HAS TAKEN AWAY THE CORE OF WHO WE REALLY ARE. WE HAVE FORGOTTEN HOW TO CONNECT BACK TO OUR HEARTS AND OUR SPIRITUAL SELF. WE HAVE STOPPED TO LISTEN TO THE SILENCE WITHIN WHERE WISDOM AND INTUITION SPEAKS. THE MORE WE DISCONNECT, OUR HEALTH WEAKENS GIVING WAY TO STRESS AND UNHAPPINESS.

MY COURSE IS CREATED TO HELP THOSE LOOKING

1.TO RECONNECT TO THEIR HEARTS AND TRUE SELF

2.GAIN BETTER PHYSICAL, MENTAL, EMOTIONAL AND SPIRITUAL HEALTH

3. LEARN PRACTICAL TOOLS TO MANAGE WORK AND PERSONAL LIFE.

4. CONNECT TO LIKE-MINDED INDIVIDUALS/BE PART OF A HEART COMMUNITY

STUDENTS FIRST LEARN TO DE-STRESS THROUGH SOFT, GENTLE QIGONG, ACTIVATING CHI (ENERGY) IN THE MERIDIANS, AURA AND CHAKRAS.WE ALLOW THE BODY´S INTELLIGENCE "TAKE CHARGE" AS WE SLOWLY RELEASE TENSION AND THOUGHTS.

HEART-BRAIN COHERENCE (HEARTMATH.COM), CHI ACTIVATION AND FLOW, DEEPER SPIRITUAL AWARENESS, PAIN MANAGEMENT, STRONGER IMMUNE AND NERVOUSSYSTEM, MENTAL & EMOTIONAL STRENGTH ARE SOME OF THE BENEFITS OF GOLDEN PEARL QIGONG.

ACCOMPANIED BY SOFT BEAUTIFUL MUSIC, STUDENTS ARE TAUGHT BOTH MEDICAL AND SPIRITUAL QIGONG AND GUIDED MEDITATION.